Acelerar o metabolismo pode ser favorável para emagrecer se o corpo não gasta tanta energia. Após os 35 anos o metabolismo começa a desacelerar e a gastar menos gorduras e menos energia nas atividades cotidianas. A redução gradativa da produção hormonal é outro fator que favorece o aumento de peso no decorrer dos anos. São… Continuar lendo Dicas para emagrecer após os 35 anos
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